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Empower yourself with a comprehensive overview of basic nutrition, expert tips on reading labels, and make informed choices for a healthier lifestyle.

the foods list

navigating the grocery store

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    Organically Joanna


    Student of Life

    Who am I?

    I use a bio-individual approach with a focus on ancestral wisdom, metabolism, and mineral balance to help women come back into balance and increase your energy so you can live life well.

    As a travel enthusiast, wellness advocate, and lifelong learner I became passionate about living a healthy and balanced lifestyle after having many struggles of my own.

    What will you learn?

    • Gain a comprehensive overview of basic nutrition principles
    • Identify the best sources of proteins, fats, and carbs for your nutrition needs
    • Learn tips on reading labels to make informed and healthy choices
    • Discover what to look out for during your grocery shopping, and what NOT to buy
    • Take the first step toward a healthier lifestyle today!